Yoga for Strength

Mon: 8:00-9:00am

Start your week feeling empowered by tapping into your strength. This class will blend traditional yoga postures, targeted exercises that strengthen, stabilize and balance your body, mood and mindset.

The Peace Offering | Truckee, CA | Class Pass, Drop In Rates of Studio (<$25)

Yoga for Self Care

Mon: 5:30-6:30pm

This practice is a way to process stress and nourish yourself. Redefine “me time” and support your mind, body, and heart in this time-efficient, well-rounded practice. You can expect strength and mobility work to create stabilization and flexibility, core activation to counteract the effects of poor posture, breath-work to calm your mind, twists to eliminate what no longer serves you and relaxation to restore your nervous system and create harmony in mind-body connection. Leave feeling recharged, balanced, and empowered to take on the week ahead. ​

The Yoga Room | Tahoe City, CA | Class Pass, Drop In Rates of Studio (<$25)

Afternoon Yin Reset

Tues: 12:00-1:00pm

Kula' means community, and this class offers just that, an opportunity to belong and connect with others who are health-oriented. This class is open to all, whether you're new to yoga or mindful of your budget. Join us for just $15 per class to nurture your wellbeing through an empowering and balanced yoga class.

The Peace Offering | Truckee, CA | $15 | Last class June 25 until Fall

Yoga in the Park

Tues: 7:00-8:00pm

Outdoor Yoga

Thurs: 8:00-9:00am

Begin your day with outdoor yoga at the park. Move, breath and flow next to the soothing waters of Lake Tahoe near the Gatekeeper’s Museum at William B. Layton Park, 130 W. Lake Blvd. This all-levels class will include dynamic and fluid movements to increase strength and mobility , as well as, some static postures to aid in muscle recovery and increase flexibility. After class, take a short walk to the Tahoe City Farmer’s Market to enjoy a wide variety of farmers and vendors. Bring a yoga mat, water bottle and sun protection.

Gatekeeper’s Museum | Tahoe City, CA | Class Pass, Drop In Rates of Studio (<$25)

Sunset Yoga

Thurs: 6:30-7:30pm

Find inner peace and connection amidst the natural beauty of Lake Tahoe in a sunset yoga class led by Marybeth Donahoe. With her expert guidance, immerse yourself in a rejuvenating yoga practice against the picturesque backdrop of Tahoe Vista. Let the vibrancy of the setting sun warm your heart and nourish your soul. All levels welcome. Please bring your own yoga mat or towel. 

Tahoe Vista Recreation + Boat Launch | Tahoe Vista, CA | $20

Yoga on the Beach

Sat: 8:30-9:30am