Hike & Yoga

Book with Marybeth to explore beautiful locations and practice yoga in the wild forests. Allow your biorhythms to reset your mind as you take in the sounds of nature while moving and breathing together. After a well balanced physical practice we will spend some time meditating. Inquire for rates via email.  

Forest Bathing

Let Marybeth guide you on experience through natural vibrations and healing energy of secluded local forests. Awaken to presence, by silently walking through the forests in observation of the natural world. Receive the healing benefits of nature by connecting through a meditation before the walk and in the middle of the walk.

Janzu

Feel the healing properties of water. Reset your nervous system in this ancient practice, as you are guided into a meditative state underwater. Inquire for more details.