Want to create lasting changes to better your life? Want to be a healthier, happier version of you?

If so, this program is perfect for you!

Held at the Yoga Room in Tahoe City, CA

It is said that it takes 21 days to make or break a habit. In our time together, we will focus on creating easy steps to lead a healthier lifestyle through diet changes, exercise, meditation and deep diving into your goals to make them tangible.

The Program includes:

• 2 Weekly Yoga Classes

• 1 Weekly Group Meet Up

• 1 Private Session with Marybeth Donahoe

• Nutritional support and Detox/ Cleanse

• Accountability Partner Pairing

• Meditations

• Self Inquiry Journaling Prompts

• Identifying Limiting Beliefs & Conquering them

• Empowerment Affirmations

Transform your body & life . This program will help:

• Increase energy and vitality

• Improve sleep, mood and cognition

• Optimize digestion and metabolism

• Boost your immune system

• Reduce stress and anxiety

• Create positive habits to sustain a healthy lifestyle

• Release negative mental patterning

• Help you get clearer on your goals

• Give you action steps to live your dream life

• Feel relaxed, renewed and empowered

Cost: $220 - That’s less than $11/day

Early Bird Pricing: $185 - Less than $9/day - Available until Jan. 3, 2023